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3' Yoga BlocksYoga blocks are a simple tool
that will help you ease into difficult poses by strengthening, stretching, and
aligning your body without strain. Yoga blocks also help to ensure that
you practice asanas correctly. (3"H x 6"W x 9"L)
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Easy Starter Exercise KitSimple exercises
and effective tools for an easy at-home workout * Develop a beautifully
toned, firm body * Build core strength and stamina * Increase flexibility,
balance, and coordination * Optimize energy, health, and well-being. Kit
Contains: * 26” latex-free balancing ball (65 cm) * Yoga Pilates
resistance band (6”W X 4’L) * Instructional DVD with 3 simple workouts
(approx. 50 minutes) * Easy workout chart * Convenient foot pump.
Combining yoga, Pilates, and resistance training, this complete
body-sculpting kit offers you effective tools and simple exercises for an
easy at-home workout. The balancing ball offers firm, comfortable
support, letting you enjoy simple back- and core-strengthening exercises.
It will also help you improve balance, flexibility, and coordination, as well
as release tension from your spine. Lightweight and portable, our 4-foot
yoga Pilates resistance band is an effective tool for core strengthening
and toning your arms, legs, abs, and buttocks. Set in locations of
exquisite natural beauty, our instructional DVD features 3 easy workouts
to help you relax and relieve stress as you shape your body. Each session
shares simple exercises that are perfect for all fitness levels. A simple
workout chart also shares body-sculpting and core-strengthening
exercises to help you firm and tone your body at home or on the go.
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Stretch & Strengthen Exercise KitQuickly
increase flexibility and muscle tone through simple stretching and
core-strengthening exercises * Develop a strong, beautifully toned body
* Optimize your energy, health, and well-being * Release muscle
tension and reduce stress * Get quick results with an easy at-home
workout Kit Contains: * 26” latex-free balancing ball (65 cm) * 2-lb
palm-size sculpting ball * Resistance toning cord with handles * Toning
cord door attachment * DVD with 4 easy at-home workouts (approx. 80
minutes) * 2 easy workout charts * Convenient foot pump The balancing
ball offers firm, comfortable support that’s ideal for back-stretching and
core-strengthening exercises. It also helps you improve balance, flexibility,
and coordination and release tension from your spine. The 2-lb sculpting
ball lets you target and tone your abs, arms, thighs, and buttocks quickly
and effectively. Lightweight and portable, the resistance toning cord is an
effective tool for core strengthening and body sculpting. It’s easy to stow
in your purse, suitcase, or desk drawer. The convenient door attachment
offers even more exercise options. Set in locations of breathtaking natural
beauty, our instructional DVD features 4 full-body workouts to help you
relax and relieve stress while stretching and strengthening your muscles.
Each easy at-home workout shares simple exercises that are perfect for
all fitness levels. Two simple exercise charts also let you enjoy
strengthening workouts at home or on the go.
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Ultimate Toning Exercise KitEffective
muscle-toning exercises and equipment to strengthen, sculpt, and
energize your body * Increase flexibility, balance, and stamina * Chisel
your arms, legs, abs, and buttocks * Relax and release back, neck, and
muscle tension * Enjoy easy muscle toning at home. Kit Contains: *
26” latex-free balancing ball (65 cm) * Yoga Pilates resistance band
(6”W X 4’L) * Figure 8 resistance cord * DVD with 4 full-body workouts
(approx. 90 minutes) * 2 easy workout charts * Convenient foot pump.
Combining yoga, Pilates, and resistance training, this convenient kit
provides effective body-toning equipment and exercises for optimum
muscle strength, definition, and flexibility. The balancing ball offers firm,
comfortable support that’s ideal for back-stretching and muscle-toning
exercises. It also helps you improve balance and coordination and
release tension from your spine. Lightweight and portable, the 4-foot yoga
Pilates resistance band is an effective tool for increasing muscle strength
and definition. It’s perfect to stow in your purse, suitcase, or desk drawer.
The versatile Figure 8 resistance cord is another convenient way to firm
and sculpt your body at home or on the go. Set in locations of astounding
natural beauty, our instructional DVD features 4 body-toning workouts to
help you relax and release stress as you sculpt, strengthen, and firm your
muscles. Each session shares simple exercises that are perfect for all
fitness levels. Two easy workout charts also demonstrate targeted
muscle-toning exercises for when you're on the go.
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Classic Conditioning Exercise KitDiscover
how to gain flexibility and learn lower back strengthening exercises … *
Sculpt lean, firm arms, abs, thighs, and buttocks * Learn
back-strengthening exercises and loosen stiff joints * Stretch, relax, and
relieve stress as you shape your body * Enjoy an easy at-home workout.
Kit Contains: * 26” latex-free balancing ball (65 cm) * 1-lb palm-size
sculpting ball * Yoga Pilates resistance band (6”W X 4’L) * DVD with
4 full-body workouts (approx. 75 minutes) * 2 easy muscle workout
charts * Convenient foot pump. Combining the proven systems of
Pilates, yoga, and resistance training, Classic Conditioning helps you
strengthen, lengthen, and sculpt your body in all the right places. It
includes practical exercise equipment for a balanced, effective, and easy
at-home workout. Offering firm, comfortable support, the balancing ball is
the perfect tool for core- and back-strengthening exercises. It will help you
develop coordination and balance as well as stretch and release tension
from your spine. The 1-lb palm-size sculpting ball helps you target, tone,
and firm your inner thighs and buttocks quickly and effectively. The 4-foot
yoga Pilates resistance band offers moderate resistance to increase
muscle strength and definition. Lightweight and portable, it stows easily in
a suitcase or desk drawer. Set in locations of inspiring natural beauty, our
instructional DVD features 4 full-body workouts that will help you relax and
relieve stress as you condition your body. Each session shares simple
exercises that are perfect for all fitness levels. Two easy workout charts
also offer easy instruction when you're on the go. Strength. Flexibility.
Definition. Bring your body to its finest condition.
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Toning WorkoutYoga is a priceless
treasure now accessible to all. While its origins are in the East, it is
quickly becoming a part of Western culture. Although perceived as
modern in the 21st century, yoga has been time-tested for thousands of
years and has proven to be an extraordinary means to achieve physical
and mental well-being. Yoga asanas are safe and effective for people of
all ages. Yoga is the perfect complement to any other form of exercise or
sport, as it tones, stretches, and strengthens both the internal and external
systems of the body. And yoga meditation provides a pleasant solution to
the stress that so often fills our lives. Toning Workout starts with an
energizing breathing exercise that gets you ready for the exercises to
follow. You'll practice over 15 different postures and exercises that will
tone various parts of your body. You will: tone your thighs and buttocks,
increase the flexibility of your spine, strengthen your lower back, and
stretch your hamstrings.
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Urban Yoga MatThe best in quality, comfort, and
durability * Experience greater comfort in poses with twice the regular
thickness * Attractive cotton trimming enhances durability * Superior
grip gives you confidence and support in poses * Achieve freedom of
movement and proper alignment * Recommended by yoga enthusiasts
worldwide * Lightweight, durable, washable, and latex-free* (1/4"H x
24"W x 68"L) *Tested by an independent laboratory. We have searched
the world to bring you the best yoga mats for the lowest possible prices.
Our team of testers selected this mat for its superior grip, support,
comfort and portability. Wai Lana’s Urban Mat gives you a stable
foundation and the protection you need for a safe, effective practice.
Conveniently lightweight and portable, you can comfortably take it to
class, the park, or wherever you like to work out. Yoga Is a Gift for Life.
Regardless of one's age or fitness level, the regular practice of yoga
offers innumerable benefits to those seeking health, fitness, or stress
reduction.
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Yoga Mat & Carry StrapTote your mat with
comfort and ease. Wai Lana’s Yoga Mat & Carry Strap provides a simple
solution for people on the go. * Superior grip offers you stability and
support in poses * Cushioned for greater comfort while exercising *
Recommended by yoga enthusiasts worldwide * Lightweight, durable,
washable, and latex-free* (1/8"H x 24"W x 68"L) *Tested by an
independent laboratory. Yogi Mat: We have searched the world to bring
you the best yoga mats for the lowest possible prices. Our team of testers
selected this mat for its superior grip, support, comfort, and portability.
Wai Lana’s Yogi Mat™ gives you a stable foundation and the protection
you need for a safe, effective practice. Conveniently lightweight and
portable, you can comfortably take it to class, the park, or wherever you
like to work out. Carry Strap: Featuring high-quality snap fasteners and
stylish multicolored straps, this fully adjustable harness allows you to carry
your mat over your shoulder or by hand, like a briefcase. A Gift for Life:
Regardless of your age or fitness level, regular exercise offers
innumerable benefits to those seeking health, fitness, or stress relief. Wai
Lana makes exercise convenient with her Yoga Mat & Carry Strap.
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Yoga For You DVD & Mat ComboYoga at home
with studio results. Fitting a regular yoga practice into your busy schedule
can be stressful, especially if you’re trying to get to yoga classes … Wai
Lana has the perfect solution: her high-quality, extra-thick yoga mat and
inspirational workout DVD are all you need to experience the benefits of
yoga in the comfort of home. Wai Lana’s Yoga for You Workout DVD:
Millions of people worldwide have come to love Wai Lana through her
popular TV series, Wai Lana Yoga. Her serene approach to teaching,
clear instruction, inspiring soundtracks, and beautiful natural settings
make every session a truly uplifting experience. Perfect for all fitness
levels, this balanced workout helps you: * Increase flexibility, strength, and
definition * Release stress and boost your energy * Improve balance and
coordination * Firm and slim problem areas. Running time: Approx. 25
minutes. Banda de sonido en español! (Spanish soundtrack). Wai Lana’s
Yoga & Pilates Mat: With twice the thickness of a regular yoga mat, our
Yoga & Pilates Mat provides optimum comfort and safety during exercise.
* Enjoy confidence and support in poses with a superior grip *
Lightweight, durable, washable, and latex-free* * Recommended by
yoga enthusiasts worldwide (1/4"H x 24"W x 68"L) *Tested by an
independent laboratory. Yoga Is for Everyone: Regardless of your age or
fitness level, yoga can help you look better, feel better, and reduce your
stress. Wai Lana makes it easy with her Yoga for You Workout DVD and
extra-thick Yoga & Pilates Mat.
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Fun Songs CD & Lyrics BookWai Lana’s latest
fun-filled music fest will have the whole family singing, dancing, humming,
and tapping! Unlike anything you’ve ever heard before, this inspiring
album unites Wai Lana with some of the world’s finest musicians to bring
you 12 catchy, fee
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3 lb. Neoprene dumbbellsCombining
the proven systems of yoga, Pilates, and weight training, Wai Lana’s
neoprene dumbbells and workout chart very quickly let you:• Develop firm,
well-defined arms • Increase strength, stamina, and bone density •
Improve muscle definition without the bulk • Intensify the aerobic benefits
of yoga and Pilates. You’ll also burn more calories as you exercise! Kit
Contains:• Two premium-quality, neoprene-coated dumbbell weights
(available in 2 lb or 3 lb) • Practical, easy-to-follow instructional exercise
chart Our superior-quality neoprene dumbbells are ideal for targeted
toning exercises. • Durable and rustproof • Comfortable neoprene grip •
Lightweight and perfect for at home or on the go • Excellent for aerobics,
cardio, and walking. A practical, easy-to-follow instructional chart gives
you a series of simple, effective exercises you can do anywhere. With
regular practice you’ll experience noticeable results in minutes a day or
your money back.
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2 lb. Neoprene dumbbellsCombining
the proven systems of yoga, Pilates, and weight training, Wai Lana’s
neoprene dumbbells and workout chart very quickly let you:• Develop firm,
well-defined arms • Increase strength, stamina, and bone density •
Improve muscle definition without the bulk • Intensify the aerobic benefits
of yoga and Pilates. You’ll also burn more calories as you exercise! Kit
Contains:• Two premium-quality, neoprene-coated dumbbell weights
(available in 2 lb or 3 lb) • Practical, easy-to-follow instructional exercise
chart Our superior-quality neoprene dumbbells are ideal for targeted
toning exercises. • Durable and rustproof • Comfortable neoprene grip •
Lightweight and perfect for at home or on the go • Excellent for aerobics,
cardio, and walking. A practical, easy-to-follow instructional chart gives
you a series of simple, effective exercises you can do anywhere. With
regular practice you’ll experience noticeable results in minutes a day or
your money back.
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